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FREE INTRO CLASS TRY NOW A JIU JITSU CLASS IN ANY OF OUR 2 LOCATIONS
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  • About Us
    • Our Story
    • Our Founder
    • Why RABJJ?
    • Reviews
  • Classes
    • Kids & Jr's Classes
    • Adults BJJ Class
    • Kickboxing
    • MMA Team
    • Schedule
    • Birthday Parties
  • Get Started
  • Locations
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YOGA CLASSES

Yoga at RABJJ Academy

Experience Yoga at RABJJ Academy

Schedule a class today

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Yoga classes at RABJJ Academy provides a complete mind and body benefit that leads to confidence, clarity, reduces anxiety, builds strength, and peacefulness.

 

 We always say:'Yoga is Jiu Jitsu that you do to yourself’…a lot like Jiu Jitsu, yoga will help you build many of the attributes required to become proficient in the craft.

 

Yoga is a great complement to BJJ because you are not dealing with the urgency of having an opponent trying to choke you or pass your guard.

 



During our yoga classes you will noticed improvement in strength, agility, endurance, speed and balance.

 

Yoga at RABJJ Academy
Yoga at RABJJ Academy

Muscle endurance, more efficient breathing and a level of mindfulness that perhaps is just not possible as you are ‘competing’ with your opponent on the mats for position and submissions.

RABJJ ACADEMY: Strong Alone Unstoppable Together

Robbinsville, NJ

Lakewood Ranch, FL

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