Brazilian Jiu Jitsu (BJJ) is a martial art developed by the Gracie family in Brazil. Unlike other styles that rely on striking or throws, BJJ focuses on taking an opponent to the ground and using leverage, technique, and joint locks to gain control—regardless of size or strength. It’s been embraced by military, law enforcement, and people around the world as one of the most effective forms of self-defense and personal growth.

Jiu Jitsu emphasizes strategy and control over striking or force. Instead of trying to knock out an opponent, students learn how to neutralize threats by safely taking them to the ground and applying submissions or pins. It's a practical and dynamic martial art—designed to help you stay calm, think clearly, and act effectively.

Professor Ricardo Almeida is a 6th-degree black belt under Renzo Gracie, a UFC and Pride veteran, 4x No Gi Pans champions, No gi World Champion, 4X ADCC Medalist, and one of the most respected instructors in the world. He has trained multiple world champions, UFC fighters and champions, and law enforcement professionals. More importantly, he’s a devoted Instructor  who brings the same level of passion and excellence to teaching kids, beginners, and hobbyists. Training under Ricardo means learning from a leader with real-world experience, proven results, and a commitment to every student's growth.

Absolutely. We prioritize safety, respect, and fun in every class. Our instructors are trained to work with all learning styles and energy levels.

UNLIMITED! We offer classes during the week (morning, lunch time and evenings) and weekends for adults and kids. Once you join, you can pick what fits your schedule.

Not at all! Our programs will help you build strength, stamina, and flexibility at your own pace.

Never! We have students in their 40s, 50s, and beyond. It’s never too late to learn.

Yes! We proudly welcome children with learning differences, including ADD, ADHD, and Autism. In fact, Professor Almeida’s own son, diagnosed with Autism at age 5, found tremendous benefit through Jiu Jitsu—gaining confidence, motor coordination, and social skills that helped him later become a college athlete.

Our classes are structured, consistent, and supportive—helping kids develop focus, executive function, and emotional regulation through fun, goal-oriented training.