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Improve the areas often neglected in training as conditioning, endurance, strength, flexibility, and more from the comfort of your home.
This is a one-week training course where you will learn the basic elements of conditioning training outside the mats to improve your Jiu-Jitsu...
Ideal if you are just starting your martial arts journey
This is a 4-week training plan to take your Jiu-Jitsu Conditioning to the next level. The workouts are follow along and easy to do at home.
Ideal for new students all the way to advance students.
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Worldwide shipping available.
A collection of coaching programs, products, and services designed by Professor Ricardo Almeida, will not only get you fit enough to achieve your goals but will keep you injury-free.
You will internalize the application of techniques into tactical and strategic concepts and will build a belief in yourself that you can indeed become the fighter you dream you can be.